Acne ("pimples") is a natural occurrence. It was caused by clogged pores. It starts when the skin's pores become blocked with dead skin cells and sebum, which slows down or stops the flow of sebum to the skin surface. Bacteria can then develop in the clogged pore, causing a pimple.
Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but most it can cause scars.
Stress can cause acne. Acne may flare up when a person is under stress and not getting proper rest. Under these conditions, the adrenal glands work overtime producing more hormones(acne is triggered by hormones) and, as a result, more oil. Plugged oil duct, usually around the face, back , neck, shoulder and sometime around stomach, under arm result in acne.
Stress can cause acne. Acne may flare up when a person is under stress and not getting proper rest. Under these conditions, the adrenal glands work overtime producing more hormones(acne is triggered by hormones) and, as a result, more oil. Plugged oil duct, usually around the face, back , neck, shoulder and sometime around stomach, under arm result in acne.
If you have acne
- clean your skin gently twice a day with right cleanser
- Don't ever touch or pick it on your skin with acne
- Avoid sunny day .Morning &afternoon sun is very good on your skin
Diet as suggestion for acne
- Avoid spicy and oily /fatty food will help acne get dry soon
- Avoid sweet sugary, nutty food to prevent more acne getting break on your face
- Eat more vegetables and fruits will help acne not getting worse
- Go to doctor if they getting worse
For most people, acne goes away by age 30. But some people in their 40's and 50's still get acne.
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